Is A Firm Or Soft Mattress Better For Side Sleepers

A mattress that s medium firm generally does the trick for side sleeping but if you have a curvier shape broader shoulders or wider hips you may need a medium soft mattress with more.

Is a firm or soft mattress better for side sleepers.

When the bed is too squishy it offers no support at all which leads to awkward positions for the body and thus to various aches and pains. The medium memory foam mattress is typically the best option for side sleepers. The responsiveness of the material also prevents excessive sinking so the spine remains in a safe neutral position. Whether you need a soft or firm mattress will ultimately depend on your body budget and personal preferences.

Side sleepers especially those at a lighter weight may find that firm mattresses don t provide enough contouring resulting in hip and shoulder pain. The layla mattress comes out of the box with two built in comfort levels. Is memory foam suitable for side sleepers. The soft side of layla has a firmness level of about 4 out of 10 and the firm side is a 7 out of 10.

The other myth i ve often come across says that side sleepers should choose extremely soft mattresses. In fact he adds some of my patients report they feel smothered when their water bed isn t firm enough. Side sleepers should opt for mattress with soft or medium firmness because there needs to be pressure relief around the heavier points of your body. The medium soft option is best for sleepers under 230 pounds who need extra cushioning while the extra firm option is better for heavier sleepers.

Your preference on a soft or firm mattress is often rooted in your sleeping position with stomach sleepers often preferring a firmer mattress side sleepers enjoying a soft mattress and back sleepers opting for medium firmness. The switch from a soft mattress to a firm one can be an initial shock for some and a firmer mattress can aggravate pre existing issues such as arthritis and scoliosis. These beds are soft enough to mold to the curves of the body for pressure free support. If it s too firm you ll be.

On the soft side you ll get a lush and. This mattress is also ideal for side sleepers who tend to sleep hot as the cover is made with a phase change material that absorbs and dissipates heat. We call it flippable firmness tm and it s two chances to make your new memory foam mattress work for you you never have to choose between a firm or soft mattress again. That is also not true.